Want to prioritize your recovery after baby?

A planner/journal that is comprehensive enough to cover the physical and emotional journey, AND concise to help you focus on the important stuff. 

Here's what you get:

Postpartum Prep

A guide to plan for each area of your postpartum recovery from, the basics of creating your support list and immediate recovery essentials to understanding and finding resources for mental health concerns.

Includes guided questions and prompts to better plan for:

• Baby sleep plan
• Optimizing sleep for mom
• Feeding plan
• Nutritional support for mom
• Household chores and duties
• Visitor policy and concerns
• Maternity leave plan

Postpartum Recovery

Weeks 1-12

Space to reflect on the weekly occurrences and goals of mom with prompts to help you better process the emotional and physical changes occurring

Including birth processing, mood patterns and concerns, physical healing and/or complications, meal planning and sleep trackers

Months 4 - 12

Additional space to process and track your ongoing health concerns to take to postpartum appointments