The Postpartum Starter Plan will help you:

Hi, I'm Ana -- a mom to three, maternal health advocate and postpartum doula.

Although my early education began as a psychology student, my passion for supporting new moms was cemented 10 years ago when I was pregnant with my first baby and founded the early motherhood site, Mommy's Bundle.

The many stories of struggling mothers I heard, and the lack of support available inspired me to create accessible resources to help improve maternal health outcomes.

Most recently, after witnessing the isolating effects of the pandemic on mothers, I received specialized training in identifying and treating perinatal mood and anxiety disorders from Postpartum Support International.