Wondering which prenatal vitamin is best during pregnancy? See the OB/GYN-founded vitamin that takes away the guesswork and accommodates your changing needs from conception through each trimester of pregnancy and beyond. Choosing the best prenatal vitamin for pregnancy and beyond Which vitamin does my doctor recommend? The common prenatal visit I remember that highly-anticipated first […]

Pregnant and want to do all you can to get ready for birth? Use these daily habits to help prepare both physically and mentally for childbirth. It seems like once the third trimester hits, and especially as your due date gets closer, many pregnant mamas start to wonder what they can do to help prepare […]

Not able to host a typical baby shower for mom-to-be? Learn to throw a successful virtual baby shower when you can’t get together in person! Baby showers have always been a beautiful celebration of a new chapter in life for the expecting mom and baby. It’s a tradition that goes beyond just showering mom with […]

A mom-to-be shares her story of what it’s like to be pregnant during the coronavirus pandemic. [Guest post, by Kate Taney Billingsley] Pregnant in the Time of Coronavirus When I found out I was pregnant in November of 2019, I had images of myself 8 months later in a moo-moo, waddling down 169th street in […]

Pregnant during the winter months? As your belly grows and needs change, find ways to adjust to the season with our best winter pregnancy survival tips! I remember hearing stories of summer pregnancies…how unbearably hot and uncomfortable it was for many expecting moms. I couldn’t fathom dealing with the summer heat with a growing belly […]

Inside: These pregnancy self-care tips will help you improve your overall health and take better care of yourself each day throughout pregnancy. I remember that very first time I left the doctor’s office following my prenatal visit. Excited about the newness of pregnancy and a growing baby inside me, but unsure about how prepared I […]

Inside: Are you pregnant and terrified of giving birth? Learn how to calm your mind and body to overcome your fear of labor and delivery pains. Plus grab a FREE set of birth affirmations I share with you later in this post to help you focus on what really matters. As I prepared for baby’s […]

Inside: Unsure which foods and activities you need to avoid while pregnant? Don’t stress over everything…but stay on a healthy track with our recommended list of things just not safe for mom-to-be. I remember feeling so lost the first few months of pregnancy with my first child. Confusion over what things were safe vs what […]